cheat day foods

Are diet ‘cheat days’ ever a good idea? BBC Food. More than half of these contained “very large quantities of calorie-dense food”, providing an insight into the types of meals considered a cheat. Hamburgers, chips, pizzas and ice cream.

Are diet ‘cheat days’ ever a good idea? BBC Food
Are diet ‘cheat days’ ever a good idea? BBC Food from www.usmagazine.com

Pizza has a bad rap for being the king of junk food. But there are clever ways to make pizza your cheat day friend. Start with a whole wheat or grain-based crust – the thinner, the better. Throw.

0 komentar